|Press the "Back" button on your web browser to return to the previous page.|
"In doing Tai Chi Chuan, the mind, the spirit and the forms should all be fully expressed and arrived. If your forms are correct and your mind and spirit are fully expressed and arrived, you will progress very fast so that you get a different feeling every day. Students should carefully realize this. If your forms, your mind and your spirit do not arrive, you are wasting your time and will never succeed."
--Translated from "Tai Chi Chuan Explained" by Tung Ying-chieh by Wu Ta-yeh and Wu Teng Shu-hsien. Mr. and Mrs. Wu studied with Master Tung Hu-ling, son of Tung Ying-chieh.